Labyrinth Meditation Walk
November 17 @ 1:00 pm - 5:00 pm
Valley View Hospital labyrinth walk is open to the community.
Morning Session: 7:00 a.m. to 11:00 a.m.
Afternoon Session: 1:00 p.m. to 5:00 p.m.
*These will be Open walks.
If you would like a guided walk please RSVP to Shelby at Integrated Therapies, 970.384.7570.
Morning Guided Meditation Walk: 10:00 am
Afternoon Guided Meditation Walk: 3:00 pm
These guided meditations are for a brief overview of labyrinth meditation, an introduction to the Gratitude Theme and a time to ask questions about labyrinth therapy.
Location: Valley View Hospital Conference Rooms 2 C & D
A labyrinth is walking meditative path that when walked, allows the mind to quiet and provides a calming experience. Unlike a maze that is a puzzle to figure out, the participant follows a singular path which leads to the center of the design. A fifteen minute labyrinth walk can help with mental clarity, relieve stress, and even change your perspective for the rest of your day.