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Labyrinth Meditation Walk

November 17 @ 1:00 pm - 5:00 pm

Valley View Hospital labyrinth walk is open to the community.

Morning Session: 7:00 a.m. to 11:00 a.m.
Afternoon Session: 1:00 p.m. to 5:00 p.m.

*These will be Open walks.

If you would like a guided walk please RSVP to Shelby at Integrated Therapies, 970.384.7570.

Morning Guided Meditation Walk: 10:00 am
Afternoon Guided Meditation Walk: 3:00 pm

These guided meditations are for a brief overview of labyrinth meditation, an introduction to the Gratitude Theme and a time to ask questions about labyrinth therapy.

Location: Valley View Hospital Conference Rooms 2 C & D

A labyrinth is walking meditative path that when walked, allows the mind to quiet and provides a calming experience. Unlike a maze that is a puzzle to figure out, the participant follows a singular path which leads to the center of the design. A fifteen minute labyrinth walk can help with mental clarity, relieve stress, and even change your perspective for the rest of your day.

Details

Date:
November 17
Time:
1:00 pm - 5:00 pm