Decision-Free® Clinic Weight-Loss Program
If you’re faced with losing a significant amount of weight or have weight-related health issues, the HMR® Decision-Free Program can help. The average weight loss on this program is 50–60 pounds;many people lose over 100 pounds. This program offers medical supervision and proven results!
The Decision-Free Program offers healthy, low-calorie diets with a lot of food so you don’t have to feel hungry. It uses HMR’s nutritionally complete weight-loss shakes and entrees in place of grocery store food. And the program is adapted to your needs so you’re more likely to stick with it.
The Decision-Free Program includes:
- A structured, easy-to-follow, and filling diet
- HMR Shakes, Puddings, Soup, Entrees, Bars, and Multigrain Hot Cereal
- Weekly group meetings
- Lifestyle education with individual plans for healthy eating habits and realistic levels of physical activity
- Weekly coaching calls with a trained HMR Health Educator
Healthy Solutions® Clinic Weight-Loss Program
If you’re looking to lose weight quickly without the need for medical supervision, the HMR® Healthy Solutions weight-loss program is for you. The average weight loss on this program is 35–40 pound.
Designed by health professionals to maximize weight loss without the need for medical supervision for most people*,the HMR Healthy Solutions Program follows a diet that is simple to stick with, filling so you don’t feel hungry, and with lots of delicious variety. Each day, you’ll enjoy
3 HMR Shakes + 2 HMR Entrees + 5 Fruits & Vegetables.
The Healthy Solutions Program includes:
- A structured, easy-to-follow, and filling diet
- HMR Shakes, Puddings, Soup, Entrees, Bars, Multigrain Hot Cereal and fruits and vegetables of your choice
- Weekly group meetings at a local clinic/medical center
- Lifestyle education with individual plans for building healthy eating habits and practicing doable levels of physical activity
- Weekly coaching calls with a trained HMR Health Educator
- And proven results!



