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Connie
Delaney Medical Library
Contact Us If you have questions, comments or just want
to learn more about our Medical Library, you may call us at: (970)
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Music For Stress Management
Listening to music can be relaxing. What may come as a surprise: “Not all music does the trick,” writes Allen Elkin, PhD, in Stress Management for Dummies. The music needs to have a particular beat to induce a physical state whereby your breathing and heart rate slow down and your blood pressure lowers. more > > |
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