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Eleanor F. von Stade, M.D. Orthopedics

1906 Blake Avenue, Suite #300
Glenwood Springs, CO
Phone: 970-945-8683
Website: www.orthop.com

Practice:
Aspen Orthopaedic Associates of Glenwood

Medical School:
Columbia University College of Physicians and Surgeons - New York, NY

Internship:
Parkland Hospital/UTSW, Dallas, TX

Residency:
Parkland Hospital/UTSW, Dallas, TX

Fellowship:
Aspen Sports Medicine Foundation, Aspen, CO



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Music For Stress Management
Listening to music can be relaxing. What may come as a surprise: "Not all music does the trick," writes Allen Elkin, PhD, in Stress Management for Dummies. The music needs to have a particular beat to induce a physical state whereby your breathing and heart rate slow down and your blood pressure lowers.
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