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David M. Lorah, M.D. Family Practice

1830 Blake Ave
Glenwood Springs, CO
Phone: 970-945-8503
Website: www.glenwoodmedical.com

Practice:
Glenwood Medical Associates

Medical School:
University of Colorado Health Sciences Center - Denver, CO

Internship:
St. Mark's Hospital - Salt Lake City, UT

Residency:
St. Mark's Hospital - Salt Lake City, UT
Certified by the American Board of Family Medicine



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Music For Stress Management
Listening to music can be relaxing. What may come as a surprise: "Not all music does the trick," writes Allen Elkin, PhD, in Stress Management for Dummies. The music needs to have a particular beat to induce a physical state whereby your breathing and heart rate slow down and your blood pressure lowers.
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