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Kelli Konst-Skwiot, M.D. Family Practice

1905 Blake Ave, #101
Glenwood Springs, CO
Phone: 970-945-2840

Practice:
Mountain Family Health Center

Medical School:
St. Matthew's University School of Medicine - Cayman Islands, BWI

Internship:
MAHEC/Hendersonville Family Medicine, Henderson, NC

Residency:
MAHEC/Hendersonville Family Medicine, Henderson, NC
Certified by the American Board of Family Medicine



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Music For Stress Management
Listening to music can be relaxing. What may come as a surprise: "Not all music does the trick," writes Allen Elkin, PhD, in Stress Management for Dummies. The music needs to have a particular beat to induce a physical state whereby your breathing and heart rate slow down and your blood pressure lowers.
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