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Stephania Timothy, M.D. General Surgery

1830 Blake Ave, #202
Glenwood Springs, CO
Phone: 970-945-6533

Practice:
Roaring Fork Surgical Associates

Medical School:
University of Oklahoma, Tulsa, OK

Internship:
Ochsner Clinic Foundation, New Orleans, LA

Residency:
Ochsner Clinic Foundation, New Orleans, LA
Certified by the American Board of Surgery



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Music For Stress Management
Listening to music can be relaxing. What may come as a surprise: "Not all music does the trick," writes Allen Elkin, PhD, in Stress Management for Dummies. The music needs to have a particular beat to induce a physical state whereby your breathing and heart rate slow down and your blood pressure lowers.
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