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Stephen P Laird, MD, MS Gastroenterology

181 W Meadow Dr
Vail, CO
Phone: 970.476.7600
Website: www.cmmhealth.com

Practice:
Colorado Mountain Medical, PC

Medical School:
Jefferson Medical College, Philadelphia, PA

Residency:
Dartmouth-Hitchcock Medical Center, Lebanon, NH

Fellowship:
University of Colorado Health Sciences Center, Denver, CO

Certified by the American Board of Internal Medicine Certified by the Subspecialty Board of Gastroenterology



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Music For Stress Management
Listening to music can be relaxing. What may come as a surprise: "Not all music does the trick," writes Allen Elkin, PhD, in Stress Management for Dummies. The music needs to have a particular beat to induce a physical state whereby your breathing and heart rate slow down and your blood pressure lowers.
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