We're not concerned about the way you look, but we do know that those extra pounds you may be carrying can take a big toll on your health.

Successful weight management is a matter of learning and practicing new skills; it is not a matter of willpower. HMR®, our award-winning, physician-directed weight loss treatment program provides intensive lifestyle education, personalized attention and follow-up, and an emphasis on long-term weight maintenance.

The program focuses on teaching new lifestyle skills for decreasing calories, increasing physical activity, and improving diet to manage weight and improve overall health.

A plan will be customized for you, based on available diet options. All options meet 100% of adult nutritional requirements.

A strong educational and behavioral component assists participants in identifying lifestyle behaviors to improve and self-manage their own health .

Anyone can buy HMR® Meal Replacements. Stop in during business hours!

We can also ship HMR® foods to you!

See our web page, HMR® Weight Loss for more information.

Our offices are located at:
410 20th Street, Suite 103
Glenwood Springs, Colorado 81601

Contact us for the date of our next free orientation at:
(970) 945-2324. (Toll-Free at: 1-866-231-6260)
or Email us at: vvhhmr@vvh.org