If you have questions, comments or just want to learn
more about our facilities, you may call us at: (970)
945-6535 or you may complete & submit the
following contact form.
You may include as much or as little contact information
as you wish.
Information & Questions or Comments
Music For Stress Management
Listening to music can be relaxing. What may come as a surprise: "Not all music does the trick," writes Allen Elkin, PhD, in Stress Management for Dummies. The music needs to have a particular beat to induce a physical state whereby your breathing and heart rate slow down and your blood pressure lowers. more > >