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Be sure to send your child's lunch in an insulated container to keep perishable items refrigerated. Pack a thermos for hot foods. Check on the availability of a microwave at school for heating lunches.

  • Cheese cubes or sticks
  • Ramen noodle cups
  • Soup
  • Sandwiches
  • Fruit such as grapes or kiwi
  • Yogurt with grapenut sprinkles
  • Pretzels
  • Bagels
  • Crackers with cream cheese
  • Celery with peanut butter
  • Banana with yogurt "dip
  • Carrot sticks, cucumber slices or apple wedges
  • Lunch meat & cheese rolled round a dill pickle spear
  • Leftovers (like: spaghetti or macaroni & cheese)
  • Tortilla rolls (spread with cream cheese, roll, cut into "coins")
 
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Prenatal Care
Prenatal care is one of the services provided at A Woman's Place. Prenatal care is not just for you and your baby. The baby's father, family members or close friends can participate and make you feel closer to the baby from the start.
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