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Be sure to send your child's lunch in an insulated container to keep perishable items refrigerated. Pack a thermos for hot foods. Check on the availability of a microwave at school for heating lunches.

  • Cheese cubes or sticks
  • Ramen noodle cups
  • Soup
  • Sandwiches
  • Fruit such as grapes or kiwi
  • Yogurt with grapenut sprinkles
  • Pretzels
  • Bagels
  • Crackers with cream cheese
  • Celery with peanut butter
  • Banana with yogurt "dip
  • Carrot sticks, cucumber slices or apple wedges
  • Lunch meat & cheese rolled round a dill pickle spear
  • Leftovers (like: spaghetti or macaroni & cheese)
  • Tortilla rolls (spread with cream cheese, roll, cut into "coins")
 
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Free mammograms at 40
We want to encourage women to get regular mammograms, and to start the habit we offer you one free on your 40th birthday. Simply call us to schedule an exam for the month of your 40th birthday, and we'll provide a mammogram at no cost to you.
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