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Walking a labyrinth is a meditative experience that reduces stress, lowers blood pressure, and boosts mental focus. A fifteen minute walk may change your perspective for the rest of your day.
Join us for a meditative walk on Tuesday, January 29 in conference room 2C & D, CYCC 2nd floor at Valley View Hospital. Come anytime between 8 to 11:30 a.m. or 12:30 to 4 p.m.