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Senior Exercise Class

June 23 @ 11:00 am - 12:00 pm

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Senior Exercise Class: Joint Venture of Valley View Hospital and Eagle County Healthy Aging

Tuesdays from 11:00 am to 12:00 pm (finishes just before Senior Lunch at the same location)

Class is led by physical therapist, Melanie Baldwin, MPT. Participants perform all exercises in a seated position, including stretching and strengthening with use of resistive bands and weights. Breathing and mindfulness techniques are incorporated. Please join us for exercise and laughter!

No registration required. $2 suggested donation

Details

Date:
June 23
Time:
11:00 am - 12:00 pm

Venue

Golden Eagle Senior Center
715 Broadway Street
Eagle, CO 81631 United States
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