Details:

A weekly gentle yoga and mindfulness class for cancer patients, survivors and caregivers.

All abilities are welcome. No experience is required.

You are encouraged to speak with the instructor about any questions or concerns. Modifications can be made to support your comfort and individual needs.

There is no cost for this class, thanks to generous community donations to the Valley View Foundation.

Benefits of Yoga for Cancer Patients and Caregivers

• Improved quality of life
• Improved wellbeing
• Reduced stress, anxiety, depression
• Reduced pain, aches, stiffness
• Reduced fatigue and insomnia
• Improved flexibility
• Improved energy

To learn more and inquire about eligibility for Yoga for Cancer Patients and Caregivers, ask your provider or call us directly at 970.384.6953.

Integrated Therapies offers holistic mind-body support for patients of the Calaway•Young Cancer Center through a variety of treatments, classes and groups. Ask about our additional services, including oncology massage, aromatherapy, oncology acupuncture, Moving Into Health exercise classes, group acupuncture and cancer support groups. Call 970.384.6953 to see if you are eligible for Integrated Therapies’ offerings.