Details:

Mondays 6:00-7:30pm for six weeks

February 9, 16, 23 & March 2, 9, 16

This is a six-week tobacco/nicotine cessation group that provides support for tobacco cessation and healthy living whether you are ready to stop using tobacco or just thinking about it. Get the support and knowledge you need to make the right decision for you. Class size limited to 15 participants who are able to commit to all 6 weeks. There is no cost to attend this class.

• This group provides a supportive, positive and non-judgmental environment to help you along your journey
• Information on how tobacco use effects your health, strategies to manage cravings, and ways to change your habits
• Information on tobacco cessation resources available to you

Participation in this virtual support group is completely voluntary. Because the group is open to the public, participants should not expect privacy or confidentiality regarding what they choose to share. You are responsible for deciding what personal information you disclose during the sessions. Valley View Hospital will not share your private information and will not disclose any group discussions to individuals outside of the group.

QUESTIONS? Please call Gabby Beaudoin, LSW 970.384.8054