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Valley View University Recap on Preventing Skin Cancer with Dr. Alexandra Donovan

Valley View University Recap on Preventing Skin Cancer with Dr. Alexandra Donovan

Skin Cancer: Awareness and Prevention

  • Non-melanoma skin cancer (basal cell and squamous cell) is the most common cancer in the U.S.
  • 5.4 million cases of non-melanoma skin cancer are diagnosed annually
  • Melanoma risk increases with age:
    • 1 in 5 Americans will develop skin cancer by age 70
    • Average age of diagnosis: 66
    • One of the most common cancers in young adults
    • Cancerous melanoma is the fifth most common cancer in the U.S. (after breast, prostate, lung, colorectal). 
  • High-risk groups include those with fair skin, blue eyes, family history, living at elevation in sunny climates (hello Colorado!), immunocompromised individuals and those with a history of tanning bed use and early sun exposure.
  • A single use of indoor tanning can increase the risk of squamous cell carcinoma by 67%, basal cell carcinoma by 29% and melanoma by 23 percent. Using tanning beds before age 35 can increase chances of developing melanoma by 75%, and the risk increases with each use.

Early Detection is Key

  • Melanoma survival rates:
    • Stage 1: 99% (if detected early)
    • Stage 2-3 (spread to lymph nodes): 68-75%
    • Stage 4 (spread to organs): 34%

Melanoma is Preventable!

  • Decrease your radiation exposure.
  • Use Broad Spectrum SPF 30+ (zinc & titanium-based are safest) and reapply every two hours.
  • Wear hats (3-inch brim or larger), UV-protective sunglasses, sun-protective clothing.
  • Seek shade, especially from 10 a.m. - 2 p.m.

Other Ways to Reduce Risk

  • Take Vitamin B3 (Nicotinamide): 500 mg twice daily for those with a history of non-melanoma skin cancers. 
  • Decrease alcohol intake: Studies suggest a possible link between outdoor exposure and alcohol consumption.
  • Annual skin checks are crucial!
  • Find it early, treat it early.

How to Schedule a Skin Check

  • Start with primary care physician or a dermatologist
  • Self-referrals to dermatology are allowed
  • Primary care providers also offer skin checks

Treatment Options

  • Concerned about a mole? Visit primary care provider or dermatologist for skin check and possible biopsy
  • Early-stage skin cancer treatments include surgery by a dermatologist or a surgeon
  • Basal or squamous cell carcinoma can be treated with MOHS surgery that involves removal of layers of skin until no cancer cells remain.
  • Melanoma treatment includes surgery, immunotherapy, radiation, targeted therapy, chemotherapy, clinical trials.

Skin Cancer Treatment at Valley View

  • First step: Visit your primary care doctor or dermatologist for an evaluation
  • Surgical options:
    • General and plastic surgeons can assist with resections
    • Radiation oncologists may treat specific areas for more advanced melanoma 
  • Stage 2+ melanoma treatment: Medical oncologists at Calaway-Cancer Center can provide systemic therapies.

Common Questions & Answers

Q: Should I avoid sun completely?

A: No—your body needs Vitamin D!

Q: What are the best sunscreen brands?

A: Mineral-based creams offer strongest and safest protection.

Q: Is water resistant sunscreen important?

A: Yes, especially when swimming. Reapply every two hours.

Q: Does SPF number matter?

A: SPF 30-50+ is best. SPF 70+ is ok but it is not clear that it is much more helpful than SPF 50.

Q: Do medications increase sun sensitivity?

A: Yes—especially some antibiotics and chemotherapy drugs. Your provider will inform you if needed.