Featured in Sol del Valle: Dr. Ituarte Shares Tips for a Healthy Back

Back pain is one of the most common reasons people seek medical care, and I see every day how much it can affect work, sleep and the activities people enjoy. As a spine surgeon, patients often ask me what I do to take care of my own back.

Honestly, my routine isn't complicated or strict. I simply try to follow a few small but meaningful habits consistently to help keep my spine healthy and reduce the risk of pain or injury. Here are a few tips.

Read Dr. Ituarte's full article in Sol del Valle here: Cuido la salud de mi espalda