Events

Presented by Pelvic Floor Physical Therapists at Valley View Prepare your pelvic floor for labor, delivery and post-partum at this one-hour, express class. You will learn about the anatomy of the abdominal and pelvic floor musculature, as well as the ...

Gentle yoga and mindfulness class offered weekly for Cancer Patients, Survivors, and Caregivers. No experience required and all abilities welcome. There is no cost for this class thanks to the generous donations from community members to the Valley ...

Walk and Talk cancer support group continues in honor of Nancy Reinisch who started the group 15 years ago. While we no longer walk as a formal group activity, we continue to meet weekly on Thursdays from 11 a.m. – 12:30 p.m. in the chapel in the ...

Gentle yoga and mindfulness class offered weekly for Cancer Patients, Survivors, and Caregivers. No experience required and all abilities welcome. There is no cost for this class thanks to the generous donations from community members to the Valley ...

Walk and Talk cancer support group continues in honor of Nancy Reinisch who started the group 15 years ago. While we no longer walk as a formal group activity, we continue to meet weekly on Thursdays from 11 a.m. – 12:30 p.m. in the chapel in the ...

Presented by Women’s Health Prepare for delivery with a one-day, childbirth education class at Valley View. Our class is a 4-hour, in depth look at labor and delivery. The following topics will be covered: Basics of labor Comfort measures Pain ...